7 Replies
Super Mum
Drink loads of fluids, eat and sleep well, don’t be stressed (stress drops the supply a lot) Latch baby on demand, pump in between feeds, do power pumping
try legendairymilk! create a pumping schedule if you’re not latching or just pump 30mins to 1hr aft latching
Can try eating papaya, durian, oats or drink papaya fish soup & milo.
TapFluencer
Power pump After latch pump to let your body stumilate more milk.
VIP Member
eat alot of veggies.
Pump after latching
VIP Member
Power pump!!
Ginger