breastfeeding
beside drink milk booster, any other method to gain more milk?
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Super Mom
Drink loads of fluids, eat and sleep well, don’t be stressed (stress drops the supply a lot) Latch baby on demand, pump in between feeds, do power pumping
try legendairymilk! create a pumping schedule if you’re not latching or just pump 30mins to 1hr aft latching
Can try eating papaya, durian, oats or drink papaya fish soup & milo.
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Power pump After latch pump to let your body stumilate more milk.
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eat alot of veggies.
Pump after latching
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Power pump!!
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