At what point should I stop exercising during pregnancy?

There is no actual guide as to when is the right time to stop exercising. Modify the intensity of the exercises to a level that is manageable for your body. If you have been exercising, listen to your body and keep a lookout for signs telling you to stop, if you experienced any of the follow: - chest, leg, joint or stomach pain - dizziness or feeling faint - shortness of breath - vaginal bleeding or loss of fluid from your vagina - difficulty with walking - contractions Another thing to note would be to avoid exercises that involve lying flat on your back or those that require you ro be standing in one place for too long (these can reduce blood flow to your baby) after 16 weeks into your pregnancy. You know your body best, know when to stop and rest when needed. :) For more information on exercising during pregnancy: http://sg.theasianparent.com/exercise-during-pregnancy-the-why-what-when/ And here’s an article on what are some exercises to avoid: http://sg.theasianparent.com/why-you-should-exercise-during-your-pregnancy/