Wa'alaikumassalam sis! I understand the worry, GDM memang stress jugak. Honestly basmati rice is slightly better than regular white rice sebab lower glycemic index, tapi patutnye doctor suruh you check portion control lebih penting dari jenis rice je; I did the same thing and realised even basmati boleh spike sugar kalau makan banyak. Your steps sound good, cutting sweet drinks dan choosing green apples and jambu batu are solid choices. But since GDM is quite individual (depends on how your body processes carbs), I'd really suggest going back to your doctor or dietitian to get a meal plan yang tailor-made for you rather than trial-and-error sendiri, sebab they can monitor your readings properly. You're doing your best, and that worry shows how much you care, tapi let the experts guide you so you boleh rest easier
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