Muntah2 time 36weeks

Wa'alaikumassalam sis! Ay memang sakit hati rasa macam tu dekat weeks ni, at 36 weeks you're so close, tapi rasa macam body lagi belum ready je. Antara pressure dari baby yang dah besar dan hormones yang lagi gila-gila, muntah-muntah memang common dekat akhir pregnancy, but I'd suggest check with your gynae just to make sure nothing else is going on, especially if it's affecting your eating and energy. A few of us pregnant mummies went through the same thing, try smaller, frequent meals or bland stuff like porridge, crackers, or plain kuih like kuih lapis kalau boleh tahan, and stay hydrated because yang penting now is nutrients masuk badan you and baby. Ginger tea or lemon water also helped one of my friends, and honestly sometimes just rest and cooling the room sikit-sikit helps. Hang in there, not long dah!