Air sejuk

Waalaikumassalam! Ahhh I get it, memang craving air sejuk is so real masa pregnant or postpartum sebab badan panas kan, but kalau setiap malam haus sangat and pinggang sakit, better check with your doctor lah sebab tu boleh sign of something yang perlu follow-up, a few of my mum friends yang ada similar symptoms kena monitor blood sugar levels. Try minum air biasa dulu tapi room temp or sejuk sikit, and jangan overdo the cold water sebab dalam TCM perspective lagi, sejuk-sejuk boleh affect digestion and lower backache. But honestly, the back pain + excessive thirst combo ni patut discuss dengan your doc to be safe, okay?