Pelvic Girdle Pain

Anyone else coping with pelvic girdle pain? It hurts so much when you walk, sit or stand for too long.Even changing positions on the bed hurts like hell. This started during my 3rd trimester. I’m 29wks++ along & it is beginning to affect my daily routine esp work. 😖😖 #pleasehelp

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Super Mom

You can try these exercises too https://youtu.be/fyB6U8L57mo