Coconut Water

I started from week 18 onwards (1 fresh coconut a day) , after second trimester I’ll reduce 3 fresh coconut a week. It’s good for baby.

I Guess most effective towards the last couple of weeks but no harm drinking in moderation anytime!

I started drinking that during 3rd trimester, last 2-3weeks before my EDD

Can have whenever. Is supposed to b v good for pregnancy

3rd tri.. but I drank it during 2nd tri too..

Drank once a week for the last 4 weeks

Should be 3rd trimester onwards.

I drank from 36weeks onwards :)

Last few weeks of pregnancy

Starting from 3rd trimester