Easy home workout for preggy

Anong exercise na pwede ko gawin sa bahay? and can I use Dumbbells? I recently gained weight very fast. gusto ko po mag lose weight at the same time, Gusto ko i-firm/lean yung Arms ko at legs ko kasi lumaki talaga sila (hindi po ako sanay 😖) 20 weeks po ako ngayon. #1stimemom #advicepls #firstbaby #pregnancy

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recommended po ng OB ko ung exercises sa youtube by chair one fitness. you can try po but check with your ob dn po pra sure.. :)