Athlete

i am an athlete before i got pregnant and i am gaining weight so fast, i didn't even know that i am pregnant during my first month what can i do to lose some weight?

Vô danh

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eat a balance diet po. complete meal dapat. less carbs more on protein. have a healthy snacks din po in between meals. para di madali magutom. pag gutom ang tendency kakain ng madami eh.

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