berat badan turun

Aih, nausea yang datang balik memang penat kan, some of my mum friends went through the same thing in second trimester, nak makan tapi mual je terus! The weight loss usually catches up once the nausea settles, so try eating small frequent meals and whatever your body can tolerate, even kalau it's just crackers or fruits first thing in the morning. Best jugak check with your doctor about the nausea sebab sometimes they can suggest safe remedies to help you eat better and gain back the weight untuk baby's sake.