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9months Postpartum lower back pain! Anyone knows how to strengthen or treat this problem?
Mama of 16yr old boy and 4year old girl
I'm. Only 8 weeks postpartum already have lower back pain. I think is because of carrying my baby all the time.
Hey, Try getting massages regularly for couple of months. It should definitely help
Massage can help. This might be due to carrying your baby or sitting position.
Carrying baby really worsen lower back pain. I use heat pack and medicated patch.
Totally agree.. the pain is getting worse! 😥
You can consult a Chinese physician, go for massages etc
Acupuncture/tuina!
Rachel Yap