my 14mo seems to be dropping to 1 nap of 1 hr....n he sleeps only 9-10 hrs at nite..is that normal or too short?any solutions txs!:/

Hi there, i generally agree with thte above comment or. Try to tire the child more but not too much otherwise they will be cranky and b even harder to put to sleep and the next nap will be even shorter sometimes. I try to time it in such that i will put him to sleep within an hr of his meal/feed so that the full feeling can make them a bit drowsy and keep them full in their sleep too. I could also be just a sleep regression phase tho t typically happens abt 12 months - but hey, every baby is different