pregnancy dreams can't sleep well

Hi am 10 weeks pregnant and am getting very bad dreams always can't sleep well in the night the dreams are like hell very bad dreams and am started blubbering in mid any idea to avoid if any pls help!!!

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Influencer của TAP

It's quite common actually and u might want to check your diet. Like eating too heaty? I was recommended to drink red dates plus goji only before giving birth, but it's too heaty for me and ended up having bad dreams every night when I started drinking. Once I stop the nightmare stops too.

6y trước

Thank you