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switch from private to subsidise at KKH

i’m currently 11 weeks pregnant and i’d like to change from private to subsidise must i go to polyclinic for a referral or i can just ask to downgrade at the counter? anybody can advise me please thank you so much !#advicepls #pregnancy #1sttimemom

some details: https://community.theasianparent.com/q/mummies-switched-from-private-subsidise-rate-currently-16-weeks-seeing-gyn/2386382

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How does it feels like when the baby is kicking or making movement? Lol #firstbaby #1stpregnancy #1sttimemom

Thành viên VIP

At first like bubbles popping.. den it gets stronger n harder

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Snacks for Pregnant Mummies

Hi all, my wife is always hungry but she has limited food choices. She is wearing braces and has difficulty biting nuts or some cookies. She is rather picky too, as she don't really like taking fruits. What other snacks are healthy and good for her and the baby? Do share some of your go-to snacks/sweets when you are feeling nauseous too🙏🏻 #1sttimemom #foodadvice #snacks

Thành viên VIP

Does she like yoghurts? Strawberries? Blueberries ? Juices ? If u have blender at home, u can do juices w vege, milk shake w fruits add some nuts ( u can grind to make small tiny pcs so she can bite easily ) , once awhile can add ice creams just to satisfy her cravings. Yoghurts will be ideally ( Freeze until firm ) cos it’s not very sweet and healthy. You can add - Chia Seeds Sunflower seeds Pumpkin Seeds You can find a lot in YouTube ;) Also can do Homemade waffle with spread ( banana ? - can try baked ) / peanut butter cream / yoghurt etc ) Cereal or Milk with oats + berries / strawberries? U can replace almond milk if she ok w it. Baked cinnamon apples? Avocado toast w egg n tomatoes? Example, Can add sunflower seeds ( many ways u can add to it) Baked potatoes? Sweet potatoes? Toast bread + cream cheese? I had Chocolate milk( add cereal or normal cup) / yoghurts / apple fruit juice etc , so I won’t feel nauseous n vomiting:)

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Any stroller bag recommend? If have can include pictures pls #1stTimeMom #teenmom

Super Mom

Hi Jia Xian! There’s a good bunch out there - I think if you click the shopping function on the app there are a few recommendations. I thought the Itsy Ritzy ones here looked snazzy: https://www.pupsikstudio.com/search/go?p=Q&srid=S1-3SYD-AWSP&lbc=pupsikstudio&ts=custom&w=Stroller%20bag&uid=657791903&method=and&isort=score&view=grid&srt=24 Honestly, the most important thing for me would be that it doesn’t topple the stroller over and that it should balance out nicely. I find at times, having too much space in the bag means we are tempted to put many things :)

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