Bạc

Bạc

Yeng Baladjay, Philippines

Contributor

Điểm nổi bật

0

Người theo dõi

0

Theo dõi

Giới thiệu Yeng Baladjay

Mommy of 1 bouncy superhero

Bài đăng(4)

Trả lời(3)

Bài viết(0)

Hi mga mommies! Any recommendation for electric breast pump?

Ay, ang breast pump hunt talaga mahirap! From what a few of us tried, the Spectra S1 and Medela are super reliable, lakas ng suction niya and hindi mahirap i-clean, plus madaming parts available locally so easier if kailangan mo ng replacements. Depende sa budget mo and kung gusto mo ng portable or mas investment type, pero those two brands consistently ang pinag-uusapan namin sa group namin, at maraming mommy friends na happy sa kanila for long-term use.

Đọc thêm

Viết phản hồi

Moisturizer / Pregnancy Cream

Hi mommies! Any recommendation for body moisturizer and belly creams?

lotion lang po... sakin naka 2 baby n ako wala po akong kamot or stretch mark gamit ko po s belly ko organic oil or lotion

Viết phản hồi

Hi mnga mommies! Kailan po pwede magpa-ultrasound para malaman ang gender?

16 weeks kita na

Viết phản hồi

Exercise during pregnancy

Anyone po na nag-eexercise during pregnancy? Anong month po kayo na-clear ni OB na magstart mag-exercise? Anong exercises po ang ginagawa nyo? #pregnancy

Ako naman, ang OB ko nag-clear na ako to walk and do prenatal yoga from month 4 onwards, kaya yun ang ginagawa ko hanggang ngayon! A few of us moms tried swimming din which is super safe and comfortable, especially when you're feeling heavy na talaga. Best talaga na magtanong directly sa OB mo kasi bawat pregnancy is different, may iba na may complications so they'd recommend lighter activities lang, pero if you're healthy, maraming options talaga like brisk walking, stationary biking, or prenatal classes. One of my mom friends swears by prenatal yoga para sa labor prep at it really helped her! Start slow lang and listen to your body, mama, hindi ito time to push yourself hard.

Đọc thêm

Viết phản hồi