Kim cương

Kim cương

Ummu Aliff UmarHuzaifah, Malaysia

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Giới thiệu Ummu Aliff UmarHuzaifah

Queen bee of 2 active little heart throb

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Edema dibahagian bawah perut

Assalamualaikum dan selamat sejahtera....sesiapa disini ada pengalaman, edema di bahagian bawah perut....selalunya berlaku di bahagian kaki tetapi ini berlaku di bahagian bawah perut....kes begini, jarang2 berlaku.... Sesiapa ada pengalaman sebegini??....boleh sharekan pengalaman semasa kehamilan dan bersalinnya??

Wa'alaikum assalam wa rahmatullahi wa barakatuh, kakak! Ooh, edema di bawah perut memang jarang dengar, tapi dari pengalaman kawan-kawan, biasanya ia berkait dengan tekanan dari rahim yang semakin membesar terutama masa trimester ketiga, sometimes the swelling boleh spread beyond the feet je, especially if there's extra fluid retention atau tekanan di area tersebut. Saya rasa memang important untuk monitor closely, sebab although usually not serious, you'd want to check with your OB/GYN to rule out anything else and confirm it's just normal edema, kan. My neighbour kena something similar and her doctor just advised her to rest with legs elevated, drink plenty of water, and avoid standing terlalu lama, dia deliver smoothly afterward, alhamdulillah. Do have a proper chat with your specialist though, ya, just to be on the safe side and get personalised advice for your situation. Semoga sehat-sehat selalu!

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Overweight pregnancy

Selamat sejahtera semua, ada tak kat sini yang pernah atau tengah memgandung dalam keadaan overweight 90-150 kg..... Boleh share pengalaman semasa mengandung ni??....😂😄

Eh mama, I totally get it, banyak of us ada story yang sama! Honestly kena monitor blood sugar and blood pressure closely je, sebab risk sikit higher, tapi ramai jugak yang deliver dengan healthy, so jangan worry sangat lah. My friend Aida was around that weight masa pregnant, dia cut down sugary drinks, makan frequent small meals, and jalan jalan sikit everyday, helped her manage the weight gain better and energy level pun better. Best thing is tanya your gynae about what's safe for your specific situation, dia boleh guide you properly with diet and exercise yang sesuai untuk you. Semoga everything goes smooth untuk you, mama!

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