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Trixia marie mamaradlo, Philippines

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Hello im 34 weeks tom ask kolang po normal poba na sumasakit yung ngipin? Tapos parang namamaga yung bagang ko

Di ko po naexperience dati

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Hello po im 17 weeks mahirap poba talaga mag poop pag buntis im just asking lang po heheheh

Ay oo talaga, first-time mom! Constipation during pregnancy is super common kasi the hormones slow down your digestion, plus the baby's pushing on everything na. A few of us pregnant mums in our group chat swear by drinking lots of water, eating fruits like papaya, and doing a bit of walking, honestly, it makes a difference! Prune juice also works wonders for some, pero start small lang kasi powerful talaga hehe. If it gets really painful or you haven't gone in days, definitely mention it to your OB okay, pero mostly it's just something we deal with at this stage.

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Hello mga ka mami firstbaby kopo ito okey lang poba kung di ako kumakain nang mga prutas at gulay diko kase kinakain yung mga yon .#pleasehelp #firstbaby #pregnancy

aralin mo nang kainin momsh. ako din di mahilig sa gulay at prutas before mabuntis. pero nung nagbuntis ako pinilit ko talaga. maganda kasi ang veggies at fruits sa pregnant sis. dapat balance diet. para nadin kay baby. di nman kelangan kainin mo lahat ng uri ng prutas at gulay, basta kumain ka.

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