Đồng

Đồng

Suria fendy Family, Malaysia

Kontributor

Điểm nổi bật

0

Người theo dõi

0

Theo dõi

Giới thiệu Suria fendy Family

Mama bear of 4 active little heart throb

Bài đăng(2)

Trả lời(3)

Bài viết(0)

Set berpantang apa yang bagus..?

Aiyah, pantang period ni memang banyak variasi depending on family background lah! Kebanyakan orang kami yang strict akan avoid seafood, cold drinks, dan anything "cooling", tapi honestly a few of my mum friends just fokus on eating nutrient-dense foods je, macam ayam, ginger soup, dan turmeric. The key la is rest properly, eat warm food, dan jangan overexert yourself, bukan diet restrictive yang perlu, but more about giving your body time to recover properly!

Đọc thêm

Viết phản hồi

Mengadung naik ruam dan kerap buang air besar

Sekarang dah 28w.. mula kerap buang air besar..dan naik ruam ruam seluruh badan.. ok ke ye?

Aih, at 28 weeks memang banyak perubahan hormonal jadi ruam dan changes dalam toilet habits tu quite common, tapi dengan ruam yang meluas macam tu best you check with your doctor just to be safe, sebab sometimes pregnancy boleh trigger different skin conditions. A few of my mum friends experience similar things, some turned out just hormonal rashes yang hilang after delivery, tapi better to get it confirmed so doctor can advise if kena pakai anything or just monitor saja.

Đọc thêm

Viết phản hồi