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Sara Ayna, Malaysia

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Giới thiệu Sara Ayna

Excited to become a mum

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Kiraan tendangan baby

Macam mana ye nak kira tendangan baby dengan betul?#ingintahu #bantusharing #pleasehelp #firstbaby #firstmom #seriusnanya

Influencer của TAP

Sorry nk tanya, dh brp minggu skrg?

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Sakit Pinggul 24week

Saya 24week . kerap sangat pinggul sakit sebab asyik bangun duduk . kalau ketuk2 boleh ke? atau urut pinggul tu? sblh kiri je sakit . kadang tgh baring terlentang , nak angkat punya laa sengal 💆🏻‍♀️ sakit sangat .

Eh, sakit pinggul masa pregnant memang biasa sih, tapi since it's only one side dan cukup painful, better you mention to your gynae at the next checkup okay, bisa jadi ligament pain or ada positioning issue kat baby. A few of my mum friends kena yang sama, some tried sleeping with a pregnancy pillow between the knees, that actually helped, try that first before ketuk-ketuk atau urut, sebab you don't want to aggravate anything without knowing exactly what's causing it. For now, try to shift positions lebih sering and maybe avoid lying flat on your back for long periods la, rest more, and if the pain gets worse just text your doc for advice!

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Check gula dalam darah

Normal tak bacaan ni? lps makan gula low . okay ke?#ingintahu #bantusharing #firstbaby #pleasehelp #seriusnanya

Check gula dalam darah

Sayang, blood sugar readings kena check dengan doctor ja yang boleh interpret properly, especially during pregnancy, different ranges matter! Please jangan rely on home readings alone, kena see your gynae or GP to confirm if the reading is actually normal for you or not. A few of my mum friends in the group kena do glucose tolerance tests during pregnancy, and it's really important to get professional advice, so jangan worry sendiri! Mana tahu maybe you need monitoring, or maybe perfectly fine, but doctor yang boleh decide. Go get it checked okay, so you can have peace of mind

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