Kim cương

Kim cương

Saila Resolme-Broughan, Philippines

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IT’S A BABY GIRL! ❤️

Had my CAS yesterday and found out we are having a baby girl. My husband and I are very excited even our families both in Ireland and Philippines. We were lucky to see our little Filipino-Irish munchkin in 4D at 19 Weeks! She will definitely be loved by all 😍 #firstbaby

IT’S A BABY GIRL! ❤️

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Congrats, mommy! 🥳

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Bloated and Abdominal Pain at night during 1st Trimester

Mga mommies, ano tips niyo para sa abdominal pain and bloatedness? I have been struggling with GERD even before getting pregnant. Mas malala siya ngayon na pregnant ako. Tuwing gabi lang siya malala. #firstbaby

Sis, first trimester bloating and that nighttime pain combined with GERD ay talagang challenging, a few of us moms had the same struggle! Since you already had GERD before, pregnancy hormones are making it worse talaga, lalo na sa gabi when you're lying down. Try eating lighter dinners and finishing your meal 3-4 hours before bed, plus sleep with extra pillows to keep yourself elevated, it really helped one of my mum friends manage the nighttime acid creeping up. But honestly, since this is affecting your sleep and comfort so much, I'd suggest checking with your OB about it para ma-rule out anything else and makakuha ng safe recommendations specifically for pregnancy, especially with your GERD history.

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