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Nor Shakilah, Malaysia

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Giới thiệu Nor Shakilah

Excited to become a mum

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Saya dah pregnant 9 week 4 days

Hai mommy .. nk tnye , knpe dada kite rse mcm ade angin yg x boleh nk lepas , ade sape² thu x cara nk hilangkan .. rse x selesa ..

Congratulations on your pregnancy! Rasa macam ada angin kat dada tu very common dalam early pregnancy, sebab hormones kita berubah dan digestive system pun jadi slower, a few of us pregnant mums complained about the same thing. Try minum warm water slowly, avoid heavy foods, dan take small frequent meals instead of big ones; some of my mum friends juga swear by walking sikit-sikit after meals to help with digestion. But since you're in early pregnancy, definitely mention this to your doctor at your next check-up just to make sure everything's okay, okay?

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