Saya dah pregnant 9 week 4 days

Hai mommy .. nk tnye , knpe dada kite rse mcm ade angin yg x boleh nk lepas , ade sape² thu x cara nk hilangkan .. rse x selesa ..

1 Trả lời
 profile icon
Viết phản hồi

Congratulations on your pregnancy! Rasa macam ada angin kat dada tu very common dalam early pregnancy, sebab hormones kita berubah dan digestive system pun jadi slower, a few of us pregnant mums complained about the same thing. Try minum warm water slowly, avoid heavy foods, dan take small frequent meals instead of big ones; some of my mum friends juga swear by walking sikit-sikit after meals to help with digestion. But since you're in early pregnancy, definitely mention this to your doctor at your next check-up just to make sure everything's okay, okay?

Đọc thêm