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Nor Fatehah, Malaysia

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Giới thiệu Nor Fatehah

Excited to become a mum

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corak gerakan baby 36w memang gap setiap satu gerakkan tu lama ke?

#firstbaby #firstmom

Eh at 36 weeks, baby movements memang boleh jadi less frequent and slower compared to earlier, sebab dia dah besar sangat and space dalam perut limited lah! A few of us noticed the kicks jadi more rolling and stretching motions rather than those sharp jabs, and yes, sometimes ada gap between movements, tapi as long as you still feel baby moving regularly throughout the day it's usually okay. Yang penting bukan berapa banyak kali, tapi yang consistent lah, if suddenly jadi very quiet atau you feel something's off, better check with your doctor just to be safe, especially this close to delivery. Hopefully everything's fine, but these things are better confirmed by someone who can do a proper scan kan!

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24w pregnant and demam apa patot buat bagi demam cepat hilang taknak bergantung ubat.

#firstmom #firstbaby #pleasehelp

minum air lebih dan mkn buah

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Pregnant 9w dietary

Pregnant 9w suka makan tembikai takpe kan? Lelagi cuaca sekarang panas minum air mesti berais. Bila berais baru suka minum air semula. Plus sy ada gerd yg agak lama sampai dah batuk2. Ada tak sesapa yg ada gerd jugak #bantusharing #firstmom

Watermelon boleh je makan, harmless, tapi jangan berlebihan sebab high sugar content; air ais okay tapi memang boleh trigger reflux so maybe try room temp or warm water instead especially since u dah ada GERD yang active, a few of my mum friends dengan GERD cakap warm lemon water atau plain warm water jadi game changer. Batuk-batuk because of GERD during pregnancy tu memang uncomfortable, so worth mentioning to your doctor next visit to see if ada safe options untuk help, terutama since it's affecting you quite a bit already lah

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