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Yoonaya, Malaysia

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Hai mommies...boleh share tak korang dah loss brpe kilos time berpantang...

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Hi mommies...Boleh share x tips2 turun berat lepas berpantang. Aim nak loss 20kg lepaa ni hehehe.

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banyakkan makan sayur,minum air masak . hahaha, saya habis pantang haritu lost 20kg . takde diet2.. mak kata banyakkan minum air masak je,makan buah,makan sayur.. takkan nak berjoging pulak kan, so tu jela mampu buat . senang kata,jaga makan, jgn minum air manis2.. sebelum bersalin berat 74.2kg, sekarang anak dah 9 bulan berat saya 53kg 🤭

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Kenaikan berat badan

Nak tye...normal ke pregnant 7 bulan tapi berat badan naik 7-8kg dah... Pengalaman korang2 mcm mane ye? Boleh share...

Sy dh naik 9 kg dh.. Huhuhuhu.. Mmg kne leter la jugak.. Xleh naik byk sgt..

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Ingatkan baby 8weeks dah tapi pergi scan tadi doc cakap bru 5weeks

Sape pernah ade pengalaman mcm sy? Sy kira 8weeks based on LMP. 3 weeks ago, mmg UPT dah positive dah, dan symptoms2 lesu loya muntah pening mual tu mmg ade dah since 3 weeks ago..

Same la mcm sy..

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