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Marren Borja, Philippines

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Giới thiệu Marren Borja

Momsy of 1 bouncy junior

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Mga momsh normal lang bang 10hrs sleep per day ng one year and 4mos baby ko? 8hrs-9hrs sa gabi

#sleep #sleepdeprived

Ay, honestly, that sounds about right! A few of us moms have one-year-olds na ganyan din ang sleep pattern nila, usually 8-9 hours at night plus a nap or two during the day, kaya umabot na sila sa 10-11 hours total. Basta active, playful, and healthy ang baby mo during the day, hindi ito dapat concern, pero kung notice mo na parang too sleepy siya or may iba pang signs na off, better check with your pedia just to be sure. Gaano naman katagal ang naps niya during the day?

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Malakas umiyak at sumigaw pero wala pang nabubuong salita baby ko,dapat na ba akong kabahan mga ma?

ilang buwan na ho si baby nyo mam? kahit cooing po, wala pa?

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Pano ba maestablish yung 14hrs sleep ni baby? Ang baby ko kc 8-9hrs sa gabi then 2hrs sleep pag araw

Aaay ganyan talaga sa early months, napaka-adjusting! A few of us moms found na consistent bedtime routine helps a lot, like bath, feed, then dim lights lang, kaya na-regulate namin yung gabi nila, and yung daytime naps naturally tumaas na rin as they grew older. How old na ba ang baby mo? Kasi if newborn pa lang siya, honestly 8-9 hours night sleep na is already pretty good, pero ang 2 hours lang sa araw ay talagang konti, usually babies need more fragmented daytime sleep pa especially if they're still adjusting. I'd gently suggest checking with your pedia kung bakit ganitong gabi-heavy ang sleep pattern niya, baka may adjustment needed sa feeding schedule or something, para sure na nakukuha niya yung total hours na kailangan niya.

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