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Mae Nicole Balleres, Singapore

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Giới thiệu Mae Nicole Balleres

Household goddess of 1 fun loving little heart throb

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what food can boost mom's milk?

It’s important to stay hydrated at all times. Personally drinking coconut water, eating high fat content food like avocado and overnight oats help boost my supply. Also, drinking hot milo, ginger and red dates tea, and eating Oreo biscuits somehow help me too. Try avoid food that can dip your supply like peppermint, ginseng etc

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