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Joyce Fainza, Philippines

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Giới thiệu Joyce Fainza

Got a bun in the oven

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PostPartum restricted food (not a breastfeeding mom)

What to eat and what’s not to eat after giving birth and not a breastfeeding mom. Is it the same a breastfeeding moms?

Ay sis, honestly the restrictions aren't as strict if you're not breastfeeding kaya you have more wiggle room! A few of us non-nursing moms just focused on eating nutritious, easy-to-digest food para ma-recover ng mabilis, lots of soup, soft foods, fruits, and protein to rebuild your strength, kasi ang postpartum body mo ay nag-go through a lot regardless. The main thing lang is avoid super heavy, oily, or hard-to-digest foods for the first few weeks habang tumitigas pa ang body mo, pero yung super strict cold-food restrictions na pinag-uusap ng iba mostly para sa breastfeeding moms. Since everyone's body is different though, better check with your OB or midwife kung may specific things ka dapat iwasan based on your delivery at recovery!

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Excessive Bleeding at 7mos.

Hi! Cno d2 naka-experience bleeding at 7.5mo,mataas pa placenta at close cervix pa? Puzzled din si Doc what causes the bleeding. Ano findings sa inyo? Thank you

Excessive Bleeding at 7mos.

not normal maam

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