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Jennivill Abigan, Philippines

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Giới thiệu Jennivill Abigan

Baby Jacob

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Mga tips po para Bumalik ang sigla ni Baby sa pag suso kay mommy

Nahinto na po kasi ang ang baby sa Pag suso saken simula noong pinag formula ko na siya at nasanay na siya doon ano po kayang maibibigay niyo na payo para bumalik ang sigla ni baby na sumuso saakin😔#advicepls #firstbaby #theasianparentph #1stimemom

Mga tips po para Bumalik ang sigla ni Baby sa pag suso kay mommy

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try nyo lang po ipalatch lagi.

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Help me Momshiess😢

#1stimemom #helpmommies ##firstbaby

Help me Momshiess😢

Punta ka ng Brgy. tapos kuha ka ng indigent na Philhealth.

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Hi po First Time Mom po ako Want to ask lang po kung ano mga Possible exercises during Pregnancy?

#1stimemom #pregnancy #firstbaby #pleasehelp #advicepls

Hi mama! Congrats sa first baby mo! Walking is honestly the safest and best thing to start with, a few of us mums do 20-30 minutes daily and it's sobrang helpful for energy at easier delivery. Swimming or water aerobics is also amazing if you have access kasi walang stress sa joints, and pelvic floor exercises (Kegel) are game-changers para sa labor prep, honestly wish I knew more about these with my first! Light stretching and prenatal yoga are great din if you're into calmer activities, but definitely check with your OB first especially if you have any complications, kasi bawat pregnancy is different. A lot of my mum friends swear that staying active throughout made their labor easier, so you're on the right track thinking about this!

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