Kim cương

Kim cương

fiz, Singapore

Contributor

Điểm nổi bật

2

Người theo dõi

0

Theo dõi

Giới thiệu fiz

preggy: every reason to have 9 months of cheat days

Bài đăng(8)

Trả lời(58)

Bài viết(0)

Iron Supplement alternatives

Hi mommies, just want to enquire, what are the alternatives for iron supplement. I am currently 26wks+ and taking Obimin as a daily prenatal vitamin along with fish oil. My blood test result showed that my Hb is low (9.5) and Dr has prescribed iron supplement. I am not in favor of consuming alot of medications. Besides beetroot, spinach and redmeat, are there any other food that I can consume to boost my iron level? TIA :)

Why are you against taking iron supplement? It is exactly the same as eating those food with high iron content, except you don't need to also consume the bad stuff that might come with it for instance liver is also high in cholesterol and saturated fat. And even if you eat a lot of liver and spinach everyday it won't be as much as an iron supplement which is formulated to meet the daily requirement.

Đọc thêm

Viết phản hồi

Acupressure Band

Hi mommies. My husband bought for me this band from Guardian Pharmacy. Has anyone tried these bands before? Any thoughts? Care to share?

Acupressure Band

Thành viên VIP

I've tried. Doesn't work for me

Viết phản hồi

throbbing headache

I am currently 19 weeks pregnant. Lately I have been having throbbing headache everyday. Its bothersome as it sometimes affects my concentration at work. Not sure what could be the cause of the headache. I am allergic to paracetamol and I was wondering if I can apply essential roll onto my temples?

Thành viên VIP

Viết phản hồi

Hi mummies, I am 18weeks along with my 'rainbow' baby after a miscarriage last year. I would like to know when will I be able to feel my baby kicking?

Thành viên VIP

About 22 weeks for me

Viết phản hồi

cramps and swollen feet

I'm in my 18th week of pregnancy. Can share how do you all alleviate cramps and swollen feet. I seem to have it quite frequently nowadays when I lie down for a brief period of time on one side. :(

Super Mom

Swimming is beneficial when pregnant

Viết phản hồi

New vs Hand-me-down

A FTM here. Just want to know do you prefer everything new for your baby or will you accept hand me downs ie clothes and such?

I saved a lot of money by accepting hand me downs. And I really appreciated my friends passing me stuff. Of cos you have to go thru them and accept only what you need and do some QC.

Viết phản hồi

How do you relieve nausea/vomiting? 15weeks and I am still having the queasiness on and off. Cannot keep a small meal down without vomiting :(

Viết phản hồi

Hi mummies, I'm currently 14wks pregnant with my rainbow baby after an unfortunate miscarriage a few months ago. However, a sudden surge of lower back pain started couple days back. It's aggravated by prolong walking or standing. I try to rest whenever I can during working hours. I was wondering if it is common to have such pain this early in pregnancy? Also, what helps to alleviate the back pain besides resting or medication? I'm worried that it will affect my pregnancy/baby ? Appreciate any advice...

Thành viên VIP

Able to check with gynae? Safer cause it’s first trimester. Some time they can give your HL to bed rest. Rest well

Viết phản hồi