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Kim cươngKim cương

mama, Malaysia

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Kicap Untuk Baby?

Boleh tak bayi makan kicap ? . . Sedapnya kan kalau makan nasi panas kicap dan telur. Memang feveret saya di kala malas masak. Sekali sekala makan dengan suami memang rasa sedap sangat dah. Tapi makan dengan anak ni kena fikir panjang sikit. . . Macam mana kicap dihasilkan ======================== Kicap terhasil daripada biji soya yang dimasak dan dicampurkan dengan bijirin dan sejenis kulat aspergillus. Campuran ni kemudian ditapaikan secara kering menggunakan suhu yang tinggi dan secara basah dengan menggunakan larutan garam yang tinggi (17-20%) . Lepas tu kicap ditapis dan dipasteurkan lalu dipasarkan untuk kegunaan kita. . . Complicated sangat pembuatan kicap ni dan kalau perasan memang masin kicap tu hasil penggunaan larutan garam dan jugak proses penapaian . . So dari prosesnya tahulah kita bahawa kandungan garam dalam kicap sangatlah tinggi. Walaupun kadang-kadang kita jumpa liquid amino yang menggunakan teknik hidrolisis tapi tak bermaksud liquid amino rendah kandungan garam jugak. . . So kesimpulannya janganlah beri kicap pada bayi sebab kicap ni kaya dengan kandungan garam yang tinggi. Sesetengah bayi allergik dengan kicap - yelah campur dengan soya, bijirin, gandum, kulat lagi takut tak selesa pulak perut bayi. . . Kalau nak bagi jugak tunggulah 2 tahun dulu. Itupun letak setitik dua buat tambah rasa sikit. Kalau kurang 2 tahun, saya tak galakkan! Rasanya kalau saya tak cerita proses pembuatan kicap pun ramai pun dah boleh rasa dengan lidah sendiri yang kicap tu masin amat sekalipun kicap manis. . . #toddible #raising_healthykids . . Credit to Amalina Mohd Daud Hantu kicap

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WAYS HUSBANDS CAN SUPPORT THEIR WIVES DURING PREGNANCY

So how can men help? 1) Don’t expect her to be the same Right now, she’s not the same. Her body might feel out of control, especially if this is her first pregnancy. And she can’t help it, either. If she tells you that she just cannot stand to eat her favorite food, don’t make fun of her. If she wants to take a nap in the middle of the afternoon, let her. If she cries, just hold her. She needs your support and understanding right now, rather than bewildered criticism. 2) Let her rest She needs extra sleep right now. She’s growing a baby, and her hormones are all over the place! Women tend to be especially tired in the first trimester and in their last few weeks. Let her sleep in on weekends and let her take naps if she can. When you’re both home, let her rest more than usual instead of expecting her to keep her usual pace with chores. Don’t be afraid to pitch in on those chores, either!! 3) Understand her food cravings — and aversions Pregnant women do not do this on purpose. Something that sounds delicious one day may sound completely disgusting the next. That is normal. Don’t be upset with her or ask her why she wanted it in the first place if she won’t eat it now. Quietly finish the leftovers yourself, or put them in the freezer if you don’t like them. She may decide in a week or so that she wants it again! And never ask her to eat something she is averse to. It could literally make her sick right now. If she’s really sensitive, don’t eat it in front of her, either, because just seeing and smelling it can make her sick, too. 4) Listen to her Naturally, you should do this all the time. But she’s extra sensitive and emotional right now. Something that might not bother her ordinarily might make her break down in tears now. She has a lot of worries and fears — is the pregnancy normal? Will the baby be normal? Will labor and birth go okay? Will the baby love her? Will she be a good mom? These are legitimate and real worries. Let her talk to you and share these thoughts and fears. She may also want to share her excitement, over finding the perfect bedding, getting an ultrasound, or feeling the baby kick for the first time. Let her share that too! 5)Attend a birthing class with her If she wants to have a natural birth, a childbirth ed class is a must. It is not optional, it is not extra. A good class can prepare her about what to expect in labor and ways to cope with it. Armed with this knowledge, her birth will be more peaceful. If you attend with her, you can learn to help her cope. Remember what behavior to expect from her, who you need to call and when, and what you can do to make things easier for her (offer water, rub her back, hold her and stare into her eyes — whatever she needs at the time). This is important.

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WAYS HUSBANDS CAN SUPPORT THEIR WIVES DURING PREGNANCY
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Tips bersalin

Creditto owner#NazatulEdNajah# Share tips sikitlah macam mana saya bersalin tanpa koyak, tanpa luka, tanpa potong dan tanpa sebarang jahitan. Mungkin membantu. Wallahu'alam. 1. Senaman. Boleh cari di youtube kalau nak tengok. ♥️Tailor sitting ♥️Butterfly sitting ♥️Pelvic rock exercise ♥️Squat ♥️Briskwalking ♥️Kegel exercise (kemut sahaja tak perlu kuak lentang) 2. Pemakanan ♥️Avoid makanan yang tak berkhasiat ♥️Amalkan makan kurma di hujung kehamilan ♥️Minum air kelapa sebagai sumber tenaga ♥️Banyakkan makan buah buahan ♥️WAJIBKAN BUAT GREENJUICE 3. Ibadah ♥️Solat dengan normal (bukan solat duduk) ♥️Amalan baca al quran banyak boleh dapat dari perkongsian ustaz ustazah seperti surah maryam, surah yusuf, etc. 4. Doa ♥️Baca doa maryam ketika hampir bersalin "Hanna waladat maryam, maryam waladat isa, ukhruj ayyuhal maulud biqudratil malikil ma'bud". 5. Kawalan pernafasan ♥️Teknik pernafasan J breathing menurut hypnobirthing technique. (Ada di YouTube, cari J breathing) ♥️Teknik pernafasan lagi satu- tarik nafas melalui hidung sehingga dalam, masukkan udara ke perut bukan dada. (boleh lihat perut yang naik, bukan dada yang naik ketika tarik nafas), dan lepaskan melalui mulut. Kira hingga 10 setiap kali tarik dan 10 kali ketika lepas. ♥️Teknik pernafasan ni membantu untuk KAWAL KESAKITAN CONTRACTION. Perlu praktis seawal mungkin supaya ketika sakit, tak lupa dan kelam kabut. Bantu juga untuk tenangkan diri. 6. Posisi melahirkan bayi ♥️Bersalin dalam keadaan mesra graviti sangat bantu mudah bersalin. Saya bersalin dalam keadaan merangkak dan bukan terlentang ? Ya saya bersalin di hospital disaksikan nurse nurse. Tapi baby tidak disambut sesiapa sebab tak sempat dan laju sangat ? Alhamdulillah baby sihat. Takde kuning etc. Usaha kita hanya asbab. Wallahualam. Kuasa Allah. #

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