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Angel Khat, Philippines

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Giới thiệu Angel Khat

Mama of 2 sweet little heart throb

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2 weeks & 5 days PP

how do you handle your postpartum depression or baby blues???

Hay, sis, ang 2 weeks pa lang yan at super normal na pakiramdam 'yan, pero if you're feeling really dark or struggling to function, please talk to your doctor or OB right away, okay? A few of us moms go through this, and honestly, it helps na may kausap, whether partner, family, or friend, na alam na postpartum blues/depression is real, hindi lang "lamig ng ulo." Some of my mum friends say it got better with sleep, support from their husbands, at honest conversations with their doctors. You're not alone in this, and reaching out is the brave thing to do. How are you holding up, mama?

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2 weeks cs pp

kamuzta ang 2 week pp from cs delivery?

Ay, 2 weeks post-CS is still the heavy recovery phase, sis! You're probably still sore, bleeding pa, and honestly the wound care is intense, make sure you're keeping it clean and dry, at pag may unusual warmth, redness, or sobrang dami ng discharge, contact your OB agad kasi infection risk is real. A few of us moms found na ang pain management at rest talaga ang game-changer sa stage na ito, so don't push yourself even if you're feeling slightly better some days. How are you managing with the bleeding and soreness?

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ako lang ba?

36 weeks naun lng nagmamanas? #preganancy

ganyan din ako around 37 na napansin medj sikip na mga shoes

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KAYO DIN BA?

habang papalapit ng papalit ung takdang panahon, pahirap ng pahirap ang kalagayan nyu sa pag bubuntis? anong pinaka mahirap na lagay nyu sa naun? #34weed4day #preganancyjourney #teamjanuary2022

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Ay oo talaga, mama! Ang third trimester ay sobrang tough, para sa akin, ang pinakamalaki ay ang back pain at ang gabi-gabing insomnia, parang hindi mo makita ang dulo kahit kailan haha. A few of us mums sa circle namin ay nag-struggle din sa swelling at ang pag-init, tapos ang heartburn na parang sumusunod pa rin kahit kumain ka ng konting-konti lang, so frustrating talaga. Sana gumaan na para sa'yo in these last weeks, mama, you're almost there na!

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34 weeks…relate?

#pregnancy #34weeks Nakakagutom na oras… Ihi ng ihi… Ndi makatulog… Galaw galaw z baby… Ano pb? Hahaha Relate k dn b mamsh?

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Haha oo mamsh, relate na relate ako dito! 34 weeks ako rin dati at parang nonstop ang gutom, pee breaks every hour, at yung baby ko sobrang active na parang nag-eexercise inside hahaha, kasama pang yung back pain at leg cramps na nakakaabala ng tulog. A few of us moms were talking about it and super common lang talaga ito sa third trimester kaya hindi ka mag-iisa, pero pro tip: try eating smaller meals throughout the day instead of big ones, and drink water earlier in the day para less ihi interruptions at night para matulog ka naman ng kaunti. Hang in there mamsh, almost there na!

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34 WEEK OF PREGNANCY STARTING TODAY!!

#pregnancy kmzta mga momshie na #teamjanuary2022 konting kembot nlng tong hirap ntin... #CsDelivery

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Yay, welcome to the home stretch, momshie! 34 weeks na, nakikita mo na talaga ang finish line, laban lang! A few of us from my group chat na #teamjanuary2022 din, alam mo kung gaano ka-real ang last stretch na ito, ang hirap sa tulog, ang back pain, lahat, pero alam mo na malapit na makita mo si baby. Stay strong, kaya mo yan, at enjoy na lang ang remaining weeks kasi after delivery, pahirap na talaga ang araw-araw hehe, pero sulit na sulit

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33 weeks hir

Currently: HEADACHE IS REAL!!!

Feel better soon! Stay hydrated

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Hirap matulog

#33weeksand4days Sakit ng katawan Hirap umikot Ikaw dn ba?

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yes .

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