2 weeks & 5 days PP

how do you handle your postpartum depression or baby blues???

1 Trả lời
 profile icon
Viết phản hồi

Hay, sis, ang 2 weeks pa lang yan at super normal na pakiramdam 'yan, pero if you're feeling really dark or struggling to function, please talk to your doctor or OB right away, okay? A few of us moms go through this, and honestly, it helps na may kausap, whether partner, family, or friend, na alam na postpartum blues/depression is real, hindi lang "lamig ng ulo." Some of my mum friends say it got better with sleep, support from their husbands, at honest conversations with their doctors. You're not alone in this, and reaching out is the brave thing to do. How are you holding up, mama?

Đọc thêm