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Adriana Adline Sapan, Malaysia

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Giới thiệu Adriana Adline Sapan

Otw to be a mother of three ❤️

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Hai mommy2.. Nak tanya double line or single line.?

Hai mommy2.. Nak tanya double line or single line.?

Hai mommy2.. Nak tanya double line or single line.?
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Hello.. Sy ibu baru bersalin czer.. Boleh tau apa2 makanan berpantang untuk yg bersalin secara czer?

Hai siapa sini yg dan nak masuk or da masuk 19week.. Untuk kandungan pertama kali... Apa yg korang dah rasa dlm perut??? Sy masih belum dapat rasa gerakan bayi huhu... Kah x perasan hihi

Congrats on your C-section, mama! Pantang lepas C-section agak sama dengan normal delivery, avoid cold water, raw/cooling stuff (like salad, watermelon, certain herbs), and anything "heaty" macam durian or chocolate for the first few weeks lah. Yang penting adalah healing, jadi makan banyak protein, warm broths, and rest sebanyak boleh. Kalau nak sure which foods specifically okay untuk condition kau, better check dengan doktor or pantang expert kau yang handle post-op care, sebab tiap-tiap body lain. Pasal gerakan bayi at 19 weeks, don't worry, first-time mums usually feel movement later than second pregnancies! My friends and I, most of us baru terasa butterflies around 20-22 weeks atau lebih, especially if placenta is at the front. Kalau sampai 22-23 weeks belum, definitely mention to your gynae next check-up, but honestly kebanyakan cases fine je. Enjoy this quiet period!
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