Kim cương

Kim cương

petite girl, Malaysia

Ahli VIPKontributor

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Giới thiệu petite girl

ibu muda #firsttimemom

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Warna darah nifas

Salam, sy nak tanya.. normal ke hari ke 9 pantang darah nifas tiba2 keluar lendir seketul warna hitam sbb sebelum ni merah?#firstmom #firstbaby #seriusnanya #bantusharing #pleasehelp #ingintahu

janji darah keluar 2minggu pertama tu..

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tak lalu makan nasi

Boleh ke 1st trimester tak makan nasi waktu lunch?

makan benda lain yg bole gantikan dgn nasi mcm bubur ke, roti ke.

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skip breakfast?

Bolehkah wanita hamil 9 minggu skip breakfast?

Eh, jangan skip breakfast lah when pregnant, especially at 9 weeks, your baby needs steady nutrition and skipping meals boleh bikin you dizzy and nauseous je. A few of my mum friends masa pregnant cakap kalau skip breakfast, siang-siang dah tired and cranky, plus morning sickness lagi teruk. Try something light like roti, cereal with milk, or even a banana and peanut butter kalau stomach tak boleh handle heavy food, small frequent meals actually lagi bagus. Better check with your doctor what's best for your morning sickness situation, because everyone different!

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