Pregnancy

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Pregnant? Congrats! Discuss your cravings, anxieties, doctors, diets, and anything related to pregnancy here.

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Hungry all the time

I’m currently in my first trimester and I’m feeling hungry every few hours. My husband told me that I should endure and not eat as and when I’m hungry. Am I suppose to eat or should I endure 😣

Please don’t listen to that nonsense. If you are hungry just eat. Not necessarily have to eat like a full meal, can have simple snacks like soda biscuits, oats, milk, Milo, bread, eggs or nuts. Tell him.. not everyone is so lucky to have good appetite. Would he rather you throw up everything you eat instead?

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Daily milk intake

I’m currently drinking HL milk and I know that it is not exactly the best choice. Based on the posts from everyone, seems like meiji low fat is a good choice but can someone please show me the correct type ? Like the colour of the cap

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What I do is I compare the nutrition content of a few brands and pick the milk. I didn’t drink just one brand. I rotate a few Brands. Just look out for pasteurize or UHT in the label. Cholesterol or Low fat depends on what u need.

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I’m currently 12 weeks pregnant and I’m losing my pregnancy symptoms (ie morning sickness). Just had my scan last week, everything seems fine. Not sure if I’m being paranoid. Did some research and notice that it is normal to lose the symptoms from week 11 onwards.

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gestational diabetes

Hi has anyone got gestational diabetes before? How do you control it.

Its ok to eat white rice as long as gamit ka cup para sukatin ung rice mo sa 1st baby ko gestetional din ako ngaun pregnant ako sa 2nd baby namin ganun pa din pero control nmn na ung sugar level ko 4time a day ako ng sugar test so far hndi nmn sya mataas more veggies, fish little meat basta healty food basta iwas muna sa lahat ng matamis lalo na soda drinks more water😊

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Perineal spray to hospital

Hi mummies that gave birth vaginally, did you bring perineal spray in your hospital bag and did you end up using it after delivery and was it effective ? I recently just bought earth mama perineal spray but not sure to bring along in hospital bag or not #FTM

i didnt use any. just use wet tissue to clean lightly after birth

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Had this tightening pain at the lower left side for a short while then went away. 24 weeks now

Is this round ligament pain or Braxton hicks? It woke me up in the morn :/ but went away soon after

If it goes away quickly, most probably just braxton hicks.

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Tips to push & minimize tear

I have 6 more weeks to go before EDD and hoping for vaginal birth with epidural. Any mummies can share any tips to minimise tearing down there during delivery ? How to push and any tips and methods to push? As i heard the nurse wont teach us how to push. Heard that controlling our breathing, not lifting the butt and put chin down when pushing helps. #FTM

The nurses did teach.. but i didnt feel anyting when i was pushing coz of the epidural. And i tink mine didnt really get much tear..

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Fitness Programs

I'm starting my 2nd trimester. May I know if any of you have exercise programs or links for me to engage in? Thank you.

You can try prenatal yoga or prenatal pilates.

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Red spots/bumps on thigh

Im currently gg to 35 weeks. Ever since 32 weeks i realised that i have these weird small red dots/bumps on both my thigh. A few scattered on both thigh. It doesnt itch tho. And kind of getting more ? But not so much Is this normal ?

I guess if its not it itchy then is not anything like rashes. Perhaps try consider to swap a different n mild body wash? See if it helps. During pregnancy, our skin usually more sensitive. If persists n more concern, speak with your gnae☺️

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Birth position in KKH and NUH

To mummies who gave birth at KKH and/or NUH, could you share your experience on what birth positions they allow? Does the hospital allow you to bring yoga ball or move around the room before the actual pushing? If they do allow, at what cm dilation do they insist you to be on bed? And once on bed, is it a must to be on your back? I'm first time mum and watch a lot of vids where women get to move around. I wish I can do that too to fasten the labour. But I do know they strap the baby heart rate monitor on you (not sure at what cm dilation), so that may restrict movement? Appreciate all advice and insights. Im currently on subsidy route and will be moving to my preferred gynae in a month's time. Thank you! #advicepls #FTM #firsttimemom #firstbaby

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