Birthclub: August 2026

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Hỏi & Đáp

1st trimester Diet

Any recommendations on 1st trimester diet plan

Eat more quality food like fruits and vegetables. Build your immune system. Take your supplements. I still eat junk food like snacks, bubble tea etc but in moderation

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At what weeks do you usually book an appointment for the first prenatal visit ? 💕

Go for your first gynae visit when you are around week 7-8.

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Found out at 3 weeks+, now 4wks and travelling soon!

Hi mummys! It’s my first pregnancy and i dont know what to expect! We got our pregnancy confirmation earlier this week at 4 weeks through a doctor (first tested positive at 3wks+) , but as it is too early to do an ultrasound we are just going with the flow now. We planned a month long trip and will only be back in Sg when i’m week 9. I’m currently 4 weeks+!! But i read up and know that there is still a lot of uncertainty for first trimester especially 1st pregnancy. I’m just worried i won’t know what’s the situation with baby while travelling (healthy? pregnancy progressing well etc?) is it generally safe to travel and is it normal for a first proper gynae visit at week 9? Also, any first time or just mummys here looking for support? We can journey together!! 🥹🥹

Me! It’s also my first pregnancy and I took my pregnancy test last week. And met up with a GP doctor and the doctor gave me some advice to take folic acid supplements. He also referred me to a gynae for the next appointment 😊. Hope that these little tips will be helpful for you, when you return back to SG

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Normal ga sih bun, usia kehamilan 4 week tapi pas USG belum terlihat kantung kehamilan nya?

#mohonbantujawabbunda #Sharingdong_Bund #bantujawab #sharing #firstmom

normal, 4w baru penebalan dinding rahim. 6w biasanya baru keliatan kantung

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I have only eaten a little in a day. I really have no appetite, will this affect the baby in my womb

It will not affect the baby for first trimester! However, make sure you’re taking folid acid and your vitamins daily! It’s okay to eat a little, but make sure you’re eating quality food (like fruits, vegetables and protein meat) instead of junk food.

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Tentang kehamilan

Ada yang hpl 6 Agustus tahun depan Ndak yaa #mohonbantujawabbunda #Sharingdong_Bund

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Mga mommy Ang Tagal na Po Ng ubo ko an first trimester pregnancy palang Po Ano magandang gamot?

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Is it okay to take vitamins on an empty stomach?

For me I do take vitamins on an empty stomach. However if you are concerned, you can eat something light like biscuits, bread or drink milo before taking your vitamins.

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