Birthclub: September 2024

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Hỏi & Đáp

Saya nk tanya biase nt scan buat time week keberapa #ntscan

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Tip hilangkan alahan

Hai mommy . ada tak tips untuk kurangkan alahan , saya alahan teruk sampai xboleh nak telan semua jenis makanan . air mineral pon xboleh mesti muntah sampai kena drip air. nak bangun pon dah tak larat

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kunyah chewing gum

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Hai semua 👋🏻. Saya nak tanya kalau buka buku pink di klinik swasta nanti boleh ke saya bersalin di hospital kerajaan? Saya tak bnyak cuti dan kk setkan hari buka buku pink saya pada hari bekerja #firstmom #risau_sangat #sekadar_ingin_tahu .

Boleh. Takde masalah.

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Sebulan lebih tak period, sembelit, keputihan, upt negatif, tiada alahan

Ada tak mommies rasa macm ni. 3 kali sy check upt still negatif. Adakah false alarm je

mybe hormon.. tapi tunggu next ni check lagi or gi klinik... saya 2 bulan tak dtg period test upt 1 terang dan 1 samar.. ragu ii positif ke negatif

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Buku Pink - KK Seri Kembangan

Hi mommies, boleh tak share procedure nk buka buku pink kat KK seri kembangan? Apa nak bawa? Pergi mana dulu? Better dtng pukul brpe pagi2 tu? Lama x nk buka buku pink tu & lalui tu semua? Sb sy risau masa tu ambil lama Tpi bnyk tggu sb nk kena Apply cuti kerja lagi.

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kalau awk nk lg sure....awk call kk trs sis...tanya nurse tu...

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Retroverted uterus

Hai semua. Semalam saya scan, Dr kata uterus saya jenis retroverted. Ada tak yang sama macam saya atau ada dengar sesiapa yang ada jenis uterus macam ni? Boleh kongsi dengan saya?

Hai! A few of my mum friends have retroverted uterus jugak, and honestly it's quite common, nothing to worry about, la. Most of them pregnant without any issues, some sikit uncomfortable during periods or intercourse but that's about it; best you discuss dengan your gynae about what to expect and if ada anything specific you perlu tahu for your situation.

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Kata kata semangat

Saya sekarang dah 10w4d alahan sgt teruk, kadang tengah tidur terjaga pukul 3,4 pagi semata mata untuk muntah sahaja. Perut berangin, laparr tapiii tak boleh nak telan nanti mesti akan muntah. Ada tak yang mengalami sintuasi sama macam saya? Btw saya dah pergi klinik ibu dan anak untuk buka buku, misi cakap sekarang penuh lagi, dia booking sy pada 29hb. Time tu kemungkinan dah nak dekat 13w. Saya ada sejarah gugur, risau sebenarnya.. boleh bagi nasihat untuk saya tak mommies ..

Aww sayang, morning sickness (or in your case, all-day sickness) yang teruk memang sungguh mencabar, terutama with your history, your feelings are totally valid. A few of my mum friends went through exactly this, waking up at 3am just to vomit, and honestly, it's one of the hardest parts of early pregnancy yang orang tak cerita banyak. The good news is you've already made your clinic appointment for the 29th, and by then you'll be further along, so just focus on getting through each day, small sips of water, plain crackers, whatever you can keep down, and rest when you can (your body needs it). I'd definitely mention the severity to your midwife when you go in, especially your anxiety about your previous loss, they can check on baby's progress and give you peace of mind. You're doing great by seeking proper care, and this phase won't last forever, even though it feels endless right now. Sending you strength, mama.

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Pre/post natal vitamin & mineral

Hii nak tnye ubat ni kena 2jam sblm mkn or 2jam selepas mkn kan? So mksd nya malam blh mkn lah kan ? Bila mkn ubat ni still kena consume folic acid ke ?

tak perlu makan folic acid dah. boleh makan sebelum atau selepas tapi jarak 2-3 jam

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Tips untuk elak gdm

Hi mommies...masa mengandung 1st bby sy ada gdm.nak tanye ada ape2 tips tak supaya x sangkut gdm atau cara elak gdm?takut sangkut masa minum air gula.preggy for second time.

Alamak, GDM memang scary lah especially kalau dah pernah kena! Honestly, dari apa I observe dengan mum friends yang pernah ada GDM, yang paling membantu adalah makan lebih banyak fiber, avoid sugary drinks completely, and keep moving je, even light walks after meals helps blood sugar. Untuk glucose tolerance test tu, jangan worry sangat, many of us passed this time around even after having it before, so it's not guaranteed you'll kena lagi. Best thing is play it safe from now: cut down on white rice, makan more vegetables, and get some movement in daily lah. Tapi to be safe-safe, do chat with your doctor about your history so they can monitor you closely and maybe give you a better plan untuk pregnancy ni. Jiwa tenang sikit when they know your concerns, trust me.

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Eurobio - VITAMIN

Asslmualaikum nk tanya ada x yg makan ubat nie okey ke kalau sy makan skrg 7 week . ckup ke folic asid 400mcg

Eurobio - VITAMIN

Wa'alaikumsalam! Eurobio vitamins tu okay je untuk pregnancy, tapi honestly 7 weeks pa lagi, most important adalah folic acid yang cukup, 400mcg tu dah standard recommendation untuk pregnancy so that's good! Tapi sebaiknya check dengan doctor atau gynae kamu juga to make sure it's the right one for your trimester and if ada anything else you need, sebab setiap pregnancy beda-beda kan. A few of my mum friends took Eurobio and their pregnancies went fine, tapi don't skip the doc's approval lah, better safe!

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