Birthclub: April 2024

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Hỏi & Đáp

Boleh ke 6 weeks pregnancy makan panadol

boleh, janji jangan actifast punya

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Stress .xde selera langsung

Hi guys,,nak luah sbb stre dgn keadaan mcm ni...preggy 4bln lbh,dh nak masuk 5 bulan tapi selera makan langsung xda...xda keinginan nak makan ape pon...makasa makan pun susah nak telan...ape je mkkanan x masuk,,sy risaukan kandungan..pregnamt sblm ni ok je..mcm biasa biar x semua boleh makan tp ada yg nak dmkn lg..kali ni rasa truk sgt...kadang rasa lemas xde tenaga sbb x mkn....sentiasa lapar...tp xleh makan...stresss sgt...ada sama tak. ..ada sapa blh bantu tak mcm mna lagi nak atasi bende ni😮‍💨😮‍💨

Hai mama, I totally faham lah, situasi stress campur loss of appetite tu memang teruk nak handle, terutama dalam second trimester ni. Rasa lemas dan tak ada energy sebab kurang makan itu serious, better check dengan doktor ye, sebab dia boleh monitor kandungan dan make sure baby dapat cukup nutrients even kalau you struggling to eat. In the meantime, cuba makan small frequent meals daripada 3 besar kali, atau try cold foods, smoothies, atau apa yang boleh masuk senang-senang tanpa perlu telan berat; kadang-kadang perubahan textual texture tu membantu lagi dari flavour. Jangan lah risau sangat, mama, pregnancy stresses memang boleh affect appetite, tapi dengan doktor's support dan patience dengan diri sendiri, things akan improve soon.

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Sapa pernah pakai contact lens masa operation czer ?? Pengalaman 2x beranak doc suruh tgok jantina bayi tp sy langsung tak nmpk sebab rabun teruk... Rasanya nk try pKai contact lens kali ne .. sapa ada pengalaman ??

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Breastfeeding mom

Hi , mummy sekalian . Ada tips tak cara untuk wean off bf ?🥹 anak i dah 2y4m but masih bf😫. selain letal bawang , sirap apa lg tips yg ada ? please help me🥹

saya letak vicks kat ni*ple

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Sangkut minum air gula selepas bersalin

Hai mommy ada tak yg berpengalaman sangkut air gula selepas 6minggu bersalin .. dan kena repeat balik ? Klau sangkut jgk mcm mna ? Hmm sy lgi 6bln repeat balik 😭 tolong bagi tips mcm mna tak nak bgi sangkut lagi

kene kurangkan karbo dgn manisan

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Fibroid..mohon bantu...

Hai ibu2...ada sape tak ada pengslaman mengenai fibroid ni..?apa risiko?berbahaya ke?ada cara nak atasi tak?..mohon bantu please ...

My mom & MIL, both ada fibroid. My mom’s fibroid controllable while my MIL dah kena buang rahim sebab besar & affected kesihatan dia. What I can say is, work closely with your doctor. Apa2 yang you nak tahu terus tanya doktor. Kurangkan dengar cakap orang yang bukan pakar. I pun bagi nasihat yang sama to my mom.

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Naikkan berat baby

Hello mummy.. saya sekarang 36week.. tapi baby belum cukup berat.. ada tak cadangan makanan yang boleh saya makan untuk menaikkan berat baby dalam perut.

Hi mama! At 36 weeks, I totally get the worry, tapi the good news is ada banyak makanan yang boleh help. Most mums swear by protein-rich foods like eggs, ikan, ayam, and tempe, plus dairy products macam yoghurt and milk which punya calcium, protein, and vitamins yang bagus untuk baby's growth. My neighbour was in the same situation and her doctor suggested she load up on these, plus makan frequent small meals instead of heavy ones, helped her baby's weight catch up nicely before delivery. Honestly, the combo yang most people mention is: yoghurt almost every day, protein at setiap meal, and minum plenty of fluids. Some mums add extra stuff like avocado and nuts juga for the healthy fats, tapi consistency with the basics is really the key. That said, definitely tanya your own doctor or specialist about this, they can monitor your baby's growth properly and give you personalised advice if makanan adjustment alone needs extra support. All the best, mama!

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from a concerned mother

mom of 2, how do you get your toddler, a two-year old, sleep with a family member that he sees not more than twice a year, while you’re admitted at the hospital for labour? context: dah standby kat kampung sendiri untuk berpantang di sini, akan bersalin di gov hospital, while husband kena travel 5+ hours to reach here.

Hai mama, memang tough situation ni, especially dengan toddler yang tak kenal sangat dengan family member tu. Honestly, best approach is practice dulu sebelum labour day, maybe arrange 2-3 visit yang agak panjang, let your little one spend time dengan dia sambil you nearby, buat dia comfortable step by step. Kalau boleh, tinggalkan some familiar items macam favourite toy atau baju mama dekat si kecil, and coach family member tu pasal his routine, exact time makan, minum susu, tidur, sebab consistency memang help kids feel secure. Waktu you di hospital nanti, jangan worry, most toddlers adjust faster than kita expect, especially dengan grandparent or auntie yang sabar dan consistent. You dah buat arrangement yang bagus dengan family dekat kampung, so InshaAllah semua akan okay. Wishing you smooth delivery, mama, you got this.

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Bleeding waktu pregnant 9 minggu

boleh share tak sesiapa pernah bleeding time pregnant 9weeks ? ada keluar darah merah sekali keputihan sikit macam first day period tu tapi darah tak pekat macam tu. perlu ke klinik terus ke? ni tanda keguguran ke? #sharepengalaman #bantusharing

Aiii sayang, I totally get the worry, bleeding waktu pregnant memang scary. Tapi honestly, not all bleeding means keguguran, especially if the blood is light and not bright red like period. I know a few mums who had spotting or light bleeding around first trimester and the pregnancy was fine, bisa jadi hormonal changes, implantation bleeding, or even irritation je. But I also know some yang memang had cramping + heavier bleeding at 9 weeks and doctor confirmed miscarriage, tapi biasanya ada cramp juga, not just bleeding je. Here's the thing though, since you're 9 weeks, better to go to your clinic or hospital today itself to check, tak perlu tunggu. They can do a scan to see the heartbeat and confirm baby is okay, or if ada anything else. Jangan stress sendiri at home, just get checked out so your mind can rest, okay? All the best, hopefully it's nothing serious. Definitely worth confirming dengan your own doctor to be sure.

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Tangan mudah cramp

Skrg sy 28w.. tgn mudah sgt cramp...rasa tak selesa... Ada tips ka nak kurangkn rasa cramp ne . Mudah sgt tangan rasa lenguh .#mohonbantujawabbunda

Hai mama! Aww, I can feel your worry lah. Okay so, epidural tu sebenarnya bukan untuk cegah luka czer terbuka, luka tu akan heal based on how well you take care during recovery, bukan pasal pain management. But many mums I know who did repeated czer said epidural help them manage the pain better during procedure, which means less stress on the body overall. Some mums love it sebab zero pain, tapi ada juga yang kena "top-up" sikit sebab the coverage xsufficient, it's not perfect for everyone. That said, if you don't want epidural, that's okay jugak, your anaesthetist can offer other options depending on your health and the surgery plan. The most important thing is you communicate clearly with your doctor about your concerns, your previous czer experience, and what you're comfortable with. They know your medical history best and can advise what's safest for you specifically. All the best with your delivery, mama!

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