Hi mga momsh! 😊 Normal po ba sa buntis na nsa 1st trimester na madalas sikmurain?

Uy sis, normal yan! Marami sa amin nag-experience ng ganitong feeling sa first trimester, lalo na pag gabi talaga, hormones kasi and the way baby's growing affects your digestion. A few of us tried eating smaller meals, avoiding spicy foods before bed, at pag tulog naman, tataas ang head with extra pillows para hindi umakyat ang acid, grabe talaga tulungan! But since it's happening frequently and bothering you, best to mention it sa OB mo next visit para sure, and baka may suggestions siya na safe for pregnancy, some moms swear by plain milk or antacids that are preggy-approved. Take care, momsh!