When do u start drinking coconut water in third trimester? At what frequency do u drink? If I've mild GD, can I still drink? Do we eat the flesh also? Do we drink at room temperature or can be cold?
I drank cold coconut water for fun in my 3rd trimester. Just the water from the ready to drink packs. It doesn’t help make the delivery smoother or the water clearer. So if you have GD, I would advise against it because it’s quite sweet.
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