When you're feeling low, how do you get yourself back up? I'm feeling very unmotivated these days. I love my kids, my husband... but I'm just not in the mood to be a mum or wife these days.

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I’ll share with you what I did and still doing until now. 1. Talked to my husband and shared my difficulties which helped me a lot because he made me feel that he support and understand what I’m going through. 2. I have my ME time everyday. I can do whatever I want I just to have to tell my husband about my plans. 3. I prepare activities for my son that we can enjoy doing every day aside from watching tv. 4. We’re doing our best to have a quality together especially on weekends. 5. Pray. These things helped me a lot to be positive and look forward for the next day.

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Hi mi ... I guess we all have those days that we called. There are so many things that will lead to that from small things to bigger ones. For sure we all have our own way of handling things. For me on whatever I feel for that day let's say I feel mad I am quiet, when I am sad I cry. I really listened to my feelings after that Lavaaaaarn ulit go on with life again. I always remind myself that my daughter needs me more than anyone. And I always take everything as a challenge. Above there will not give that to you if you can't handle it.

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When feeling low, it's important to take small steps to lift yourself up. Try talking to someone you trust about how you're feeling or take some time for self-care activities you enjoy. Remember, it's okay to ask for help and take breaks when needed. Your well-being matters too. https://lavaloungehouston.com/ in Houston offers catering services, providing delicious food options for events and gatherings. With a diverse menu and professional staff, they ensure a memorable dining experience for guests.

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I know exactly how you feel, am not even married and i only have one child so it may not be as much fr me as it is for u.....but i try to motivate maself...by believing that things will get better...or doing stuff to stimulate ma mind so i forget abt how i feeel like play games lol...or talk with my son...watch a movie...or jus take a whole day and night for me...as most persons suggested...sometymz u jus need tym for you so go ahead and try that..i do hope it helps to make u feel better.

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