Work Out

Once your body is stable i guess. Start with those light exercise. But do we really have time to exercise after the confinement. Haha.

Hi, If you feel that your body is ready then may be you can start with light exercise like Brisk walking, yoga etc.

Hi... when your body is ready and please start with light exercises such as jogging or swimming

When ur body ready to workout .. start with slighter version ..

You can start slowly after that, brisk walking etc

Can start light exercise if you body ready...

If you feel it's right