Ask The Expert: What No One Tells You About Postpartum

What No One Tells You About Postpartum: The Emotional Shifts Every Parent Should Know Ask The Expert with Kate Minosora, Senior Clinical Psychologist, Us Therapy Becoming a parent changes everything, not just your routines, but your emotions too. While we often hear about the physical recovery after birth, the emotional journey can be just as intense... and much less talked about. In this special Ask The Expert session, we’re joined by Kate Minosora, a Senior Clinical Psychologist from Us Therapy, to shed light on the emotional shifts that happen during the postpartum period, from unexpected mood swings to quiet identity changes. 💬 Got questions? Ask away! From July 14–21, submit your questions via theAsianparent app. 📺 Then tune in on July 22, as Kate answers them and offers practical insights to help parents feel more seen, supported, and emotionally prepared. Let’s talk about what really happens, because no parent should go through postpartum in silence. #AskTheExpert #theAsianparentSingapore #UsTherapy #postpartum #parenting

Ask The Expert: What No One Tells You About Postpartum
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I used to be so close to my partner. After baby we like housemates only. How do we reconnect emotionally during postpartum doc

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It's difficult when you feel like you and your partner have become just housemates after the baby arrives, and please know this is a hugely common experience for new parents. That feeling of distance is real, but it certainly doesn't mean your deep connection is gone for good. Rebuilding emotional intimacy in the postpartum period is about consciously carving out moments for each other amidst the beautiful chaos. Start small: make eye contact, share a quick, genuine compliment, or hold hands for a moment. Prioritize listening to each other without judgment, and remember to voice your appreciation for the everyday efforts. Simple physical affection can bridge gaps, too. This journey back to feeling like a connected couple takes patience and kindness from both of you, recognizing that this intense period of life requires extra grace.