Ask The Expert: What No One Tells You About Postpartum

What No One Tells You About Postpartum: The Emotional Shifts Every Parent Should Know Ask The Expert with Kate Minosora, Senior Clinical Psychologist, Us Therapy Becoming a parent changes everything, not just your routines, but your emotions too. While we often hear about the physical recovery after birth, the emotional journey can be just as intense... and much less talked about. In this special Ask The Expert session, we’re joined by Kate Minosora, a Senior Clinical Psychologist from Us Therapy, to shed light on the emotional shifts that happen during the postpartum period, from unexpected mood swings to quiet identity changes. 💬 Got questions? Ask away! From July 14–21, submit your questions via theAsianparent app. 📺 Then tune in on July 22, as Kate answers them and offers practical insights to help parents feel more seen, supported, and emotionally prepared. Let’s talk about what really happens, because no parent should go through postpartum in silence. #AskTheExpert #theAsianparentSingapore #UsTherapy #postpartum #parenting

Ask The Expert: What No One Tells You About Postpartum
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It’s been months since birth and I still have no interest in sex. Is this normal doc? Sometimes I feel sorry for my husband but i just dont have the energy

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Hi Clarina, thank you for sharing. It's very frequent to experience a significantly reduced interest in sex for many months, or even longer, after giving birth – and please know that this is a widely shared concern for many new parents. Your body is navigating immense hormonal changes, recovering from childbirth, and likely dealing with chronic sleep deprivation and the sheer exhaustion of caring for a baby around the clock. These factors alone can dramatically impact libido. It's also typical to feel touched out, overwhelmed, or simply lacking the mental and physical energy for intimacy. Feeling sorry for your husband is a compassionate response, but your own well-being and energy levels are valid factors here. This lack of desire is a normal postpartum experience, and it's not a reflection of your relationship or feelings for your partner. If it's causing distress for you or your partner, or if you have concerns, chatting with a healthcare professional can provide reassurance and sup