Ask The Expert: What No One Tells You About Postpartum

What No One Tells You About Postpartum: The Emotional Shifts Every Parent Should Know Ask The Expert with Kate Minosora, Senior Clinical Psychologist, Us Therapy Becoming a parent changes everything, not just your routines, but your emotions too. While we often hear about the physical recovery after birth, the emotional journey can be just as intense... and much less talked about. In this special Ask The Expert session, we’re joined by Kate Minosora, a Senior Clinical Psychologist from Us Therapy, to shed light on the emotional shifts that happen during the postpartum period, from unexpected mood swings to quiet identity changes. 💬 Got questions? Ask away! From July 14–21, submit your questions via theAsianparent app. 📺 Then tune in on July 22, as Kate answers them and offers practical insights to help parents feel more seen, supported, and emotionally prepared. Let’s talk about what really happens, because no parent should go through postpartum in silence. #AskTheExpert #theAsianparentSingapore #UsTherapy #postpartum #parenting

Ask The Expert: What No One Tells You About Postpartum
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crying... my body feels so different now, and I don’t feel confident anymore. even I feel that my husband is not attracted to me anymore, eventhough he said i dont have to worry about that... this period will pass... what should i do...

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It's incredibly distressing to feel this way, and please know that these feelings about your body and your partner's attraction are very common for new mums. Your body has done something truly extraordinary, and it's natural for it to look and feel different. This can profoundly impact your self-confidence, making it hard to believe your husband's reassurances, even though his words are important. This period of intense self-doubt can pass. To navigate this, focus on self-compassion for your body's incredible feat, wear clothes that make you feel comfortable now, and communicate your specific insecurities with your husband. Reconnecting through non-sexual touch can also help rebuild intimacy. If these feelings persist or cause significant distress, reaching out to a healthcare professional can provide valuable strategies and support.