Hi, Jared. Here are some of the ones we use at home: 1. Drinking of 2 tbsp of freshly squeezed calamansi everyday (morning and evening) + drinking lots and lots of water 2. Drinking warm honey+calamansi juice (at least twice a day) 3. Breathe in some steam to loosen up stuffy nose (putting boiled water in a pale with mint leaves)
Turmeric is a good organic combat against cold and flu. I've read once in Breastfeeding Pinays that she would serve her kid's food with luyang dilaw and rarely does the kid catch cold. Luyang dilaw has anti-inflammatory properties just like some colds medicine
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how about oregano leaves and ampalaya leaves