Feeling nausea

What should I do or eat when I feel nausea during my first trimester? How do you cope with it when you still need to work? My work does not allow me to wfh

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First I started with some salt on the tongue, then tamarind, then assam. At one stage, none of it worked. I read online and people said sucking on small ice chips or ice cubes help. I'm Week 16 now and get nausea on and off and the ice is the only one that works now.

11mo trước

It must be tough on you. Thank you for sharing!