Feeling nausea

What should I do or eat when I feel nausea during my first trimester? How do you cope with it when you still need to work? My work does not allow me to wfh

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my morning sickness was very bad too. I find having breakfast as soon as possible followed by small frequent meals (about 2-3 hours apart) helps. I don't wait until I'm hungry, otherwise it goes downhill very quickly. If your job doesn't allow it, you could prepare some biscuits or fruits to snack on. hope this helps and you feel better soon! 🥰

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11mo trước

I see. It seems like taking small frequent meals works for many pregnant mummy! Thank you for sharing!😊