Heartburn
Hi, what will mummies do if you get heartburn? How do you guys deal with it?
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Yes. I had during my pregnancy. But not very often. Heart burn, feel like vomit or after vomit, nausea, I will drink Chocolate milk , it works for me! And plenty of water & lemon water. - Take small meals instead of 3 large meals . - Avoid eating fried , spicy & fatty foods often. It will triggers heart burn easily. Just Moderation!
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