Heartburn

Hi, what will mummies do if you get heartburn? How do you guys deal with it?

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Thành viên VIP

Yes. I had during my pregnancy. But not very often. Heart burn, feel like vomit or after vomit, nausea, I will drink Chocolate milk , it works for me! And plenty of water & lemon water. - Take small meals instead of 3 large meals . - Avoid eating fried , spicy & fatty foods often. It will triggers heart burn easily. Just Moderation!

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6y trước

No problem! Awww, it will be over soon. You can try sour palm, sugar free mints, milk , lemon water , soya bean milk ( less sugar pls or no sugar also great! ) or any that works for you. When sitting down, sit up straight also! Hydrate yourself:) Jiayou mummy!